Helen’s book: I Belong Here describes her successful escape and her experience of bullying and racism and what she learned in martial arts that gave her the confidence as well as other virtues to live boldly and unapologetically in her life.
What you will learn:
– first hand how to defend yourself in a non-violent way
– methods for keeping calm when in trouble
– how to divert the attacker
– basic things you need to do to be safe wherever you are
This event is presented by OPAWL’s Columbus Caucus and Aunties in Action Caucus, and is hosted by HELEN YEE, co-founder and owner of AIAM.